Menopause – Counselling and Support in Zurich

Menopause is often reduced to physical symptoms. Yet many women also experience mood swings, exhaustion, sleep problems, anxiety or a deep dissatisfaction during this time – often in the middle of a demanding professional and family life. In my menopause counselling in Zurich, I create a space in which you may take these changes seriously without letting them define you.

As a psychologist (University of Zurich) and psychotherapist FSP, I work on a depth-psychological foundation and integrate mindfulness. My own experience from fifteen years in international leadership positions helps me understand the particular situation of women who carry responsibility and at the same time sense that something is fundamentally shifting. Midlife is also an opportunity: to sort priorities, renegotiate roles and shape the second half of life deliberately.

We work in my practice on Scheuchzerstrasse in Zurich, in the forest through forest bathing, or online. Medical assessment and treatment remain the domain of your doctor – my support complements it on the psychological, professional and personal level. I warmly invite you to a first introductory conversation.