Guiding people. Unfolding potential.

You are welcome here, exactly as you are. As a psychologist (UNIZH) and psychotherapist (FSP), I work in a depth-psychological and well-founded way and integrate mindfulness and meditation. Alongside conversation, I use art-therapy interventions such as sand play, painting and other creative methods – so that what is sometimes hard to put into words can be felt. I accompany people through very different phases of life: women, mothers and fathers, families as well as people carrying professional responsibility and pressure to perform. I know the double burden of being a working mother and wife from my own experience – which makes me all the more aware of how important it is not to lose yourself in the process.

At the heart of my work is your self-empowerment: together we look gently at the patterns behind your symptoms, strengthen your resilience and open up your own resources, so that you can get back on your feet as soon as possible. I work proactively and with real commitment – I advise you, offer impulses for everyday life and recommend suitable books and further resources. Step by step, you regain more inner strength, clarity and joy in life. Sessions are possible in my practice on Scheuchzerstrasse, in nature while forest bathing, or online – just as it feels right for you.

Every relationship knows phases in which closeness fades, the same conflicts repeat themselves, or conversations end again and again in argument or silence. In couples therapy in Zurich, I support you as a couple in truly reaching each other again – with understanding, respect and open, honest communication.

Together we make visible the patterns that unconsciously lead you into distance or into the same recurring conflict. We look at the needs and hurts behind the reproaches and develop new ways of talking to each other and resolving differences sustainably. This creates space again for trust, closeness and a love that holds up in everyday life.

As a psychotherapist (FSP) with further training in couples and family therapy, I accompany you sensitively yet clearly. I do not take sides, but help you both understand each other better. I know the double burden of being a working mother and wife from my own experience – I know how much everyday life, responsibility and expectations can challenge a relationship. Whether you are working through a crisis, clarifying an important decision or consciously strengthening your relationship – here you will find a protected setting for it. Appointments are possible in my practice on Scheuchzerstrasse or online.

Families are a delicate web of relationships – and precisely for that reason, tensions, misunderstandings or far-reaching changes can throw everyone’s balance off course. In family therapy in Zurich, I support you in dissolving entrenched patterns and finding common ground again as a family.

Whether recurring conflicts, challenges with children or adolescents, strains caused by separation, illness or other transitions: together we look at how you interact as a family and develop new ways of understanding and communicating. Every family member is given space to be heard – so that hardened positions can soften and new trust can grow.

As a psychotherapist (FSP) with further training in couples and family therapy, I work systemically and sensitively. I know the double burden of being a working mother and wife from my own experience – I know how challenging it is to balance family, work and your own needs. My aim is not to find someone to blame, but to make your family’s strengths visible and to enable you to master future challenges together. Step by step, more closeness, ease and family happiness emerge again. Sessions take place in my practice on Scheuchzerstrasse in Zurich or online.

Midlife is far more than a physical change – it is a profound transition that often raises questions of identity, role and the meaning of life. In my counselling on menopause, midlife and change in Zurich, I support both women and men holistically through this powerful and sometimes unsettling phase of life.

Mood swings, exhaustion, sleep problems, hormonal shifts or the feeling of having to get to know yourself anew can be hard to bear – for women around menopause just as for men in midlife. At the same time, this period holds a great opportunity: to consciously realign your own life and turn to the question of what truly matters now. This is exactly where we begin – sensitively, clearly and as equals.

As a psychologist and psychotherapist (FSP), I combine psychological depth with a warm, down-to-earth perspective. We take the emotional and inner sides of this transition seriously, strengthen your resilience and unlock your resources for the next stage of life. In this way, you gain orientation, self-confidence and a new inner security. The support is possible in my practice on Scheuchzerstrasse in Zurich, during forest bathing in nature, or online.

Sometimes heavy blows of fate hit us completely unprepared. In those moments it helps not to have to get through this time alone, but to share it with someone. And sometimes everything simply feels empty – even though on the outside everything “seems fine”.

There are phases in life in which outward success alone is no longer enough. Work, family and responsibility are all there – and yet the question arises: was that all? Such questions come up especially in midlife, sometimes triggered by changes at work, a separation, the children moving out, health setbacks or parents who need care.

What is the point of facing these questions? In my practice you will find a protected space to pause and calmly bring order to your situation. Together, at your own pace, we clarify what truly matters to you and which direction feels right for you. It is not about quick answers, but about a path that genuinely suits you.

Questions of meaning as well as blows of fate are something I know from my own life. They have led me from business through psychology to the great questions of life and to spirituality. That is why I meet these questions not only professionally, but also with personal respect, compassion and empathy. I am convinced that crises are not simply overcome and meaning cannot be forced – rather, both emerge when you find your own very personal answer to the questions of your life, one that feels right and holds.

Our conversations can take place in my practice on Scheuchzerstrasse in Zurich, on a walk in nature or online. In a first, no-obligation conversation we find out together whether working with each other feels right for you.